At Holistic Self-Care: Just For Me, Inc.
It is our belief that Mind - Body & Spirit are inseparable, we enlighten others to empower themselves holistically through Our Comprehensive Educational Programs: Self-Care, Wellness, Compassion Fatigue and Stress Management, Teleconferences, Day Spas, Retreats and Counseling & Coaching Services.
Counseling & Coaching Services
Spiritual Counseling
Is about helping you to view and make sense of your life from a spiritual perspective, which is different from a physical, day-to-day perspective. It is a positive, creative approach designed to help you turn life’s “Adversities” into valuable spiritual & personal growth tools. It is about helping you to tune into your own spiritual guidance so that you may begin to find your own answers and in so doing, fulfill your life purpose, your soul’s path and manifest your dreams.
Holistic Life Coaching
Is a process of transitioning from where you are to where you want to be physically - mentally & spiritually. It is about you setting positive goals & working towards them, based on change which is desired and initiated by you. It focuses on your willingness & ability to move forward and take action, supported by your coach. It is about self-empowerment, all the answers lie within you - it is you who makes the decision and initiates all your actions.
What Special Training Has Yolanda Received?
Yolanda Received Special Training: By The International Critical Incident Stress Foundation, Inc. In The Following Programs:
- Corporate Crisis Response: Critical Incident Stress Management In The Workplace 06/4-5/07
- Advanced Group Crisis Intervention 06/6-7/07
- Critical Incident Stress Management: Group Crisis Intervention 06/15-16/07
- Critical Incident Stress Management: In The Healthcare Setting 09/20-21/07
Yolanda Receives Additional Training In The Following Programs:
- Certified Compassion Fatigue Educator: Figley Institute - Academy of Traumatology, Tallahassee, FL - May 16 - 30, 2008 (Distant Learning)
- Girls Circle Facilitator Training: Hosted by The New York State Coalition Against Sexual Assault: Rensselaer, NY - June 5-6, 2008
- Certified Wellness Speaker: National Wellness Institute, Inc. Stevens Point, WI - July 13, 2008
Coming Soon To Holistic Self-Care: Just For Me, Inc.
Girls Circle Train-The-Trainer: Promoting Resiliency In Adolescent Girls
What Girls Circle Programs Will Holistic Self-Care: Just For Me Be Offering?
Mind - Body & Spirit: 12-Week Program
Ages 12-16: This excellent prevention program addresses alcohol, tobacco, and drug decision-making as well as healthy sexuality, promoting abstinence and/or reduction to high-risk behaviors by exploring the realities of risk and The Power of Self-Care. Helps girls examine and evaluate choices through affirmations, role-play, media influence, journal writing, videos and more. Addresses sexuality decision-making and definitions of “infatuation, desire, and love” through real teen stories, music messages, and personal standards activity. Outstanding prevention program that Promotes Critical Thinking and is much enjoyed by girls!
Paths to The Future:12-Week Program
Ages 12+: A skills-building support circle for use with at-risk or court- involved girls. Examines thoughts, beliefs, and actions about friendships, trust, authority figures, mother/daughter relationships, sexuality, dating violence, HIV, drug abuse, stress and goal setting. Opens up girls to important exploration regarding their choices and behaviors and Examines Ways To Promote Self-Care and healthy decision-making through lively, prepared discussions and activities. Creative activities include assertiveness role-plays, collage, progressive relaxation, writing and creating “Lifemaps“.
