Services

At Holistic Self-Care: Just For Me, Inc. it is our belief that Mind, Body & Spirit are inseparable. We enlighten others to empower themselves holistically through our comprehensive educational programs: Self-Care, Wellness, Compassion Fatigue and Stress Management, Teleconferences, Day Spas, Retreats and Counseling & Coaching Services.

Holistic Self-Care Just for Me, Inc. provides comprehensive wellness consulting, programs, educational and assessment tools, as well as a dedicated, experienced, passionate staff to assist you in implementing a perpetuating Wellness Model within your organization.

Wellness plans are created for employees in a work situation to enhance the performance and effectiveness of the organization. Our customized programs provide each employee with access to knowledge, tools, and education that cultivate a positive physical, mental, and spiritual lifestyle. A fully intergrated Wellness Model helps to minimize tensions in the workplace, and create an environment of balance and efficiency among employees.  Further, our individualized Wellness Programs also enhance productivity while reducing absenteeism.

What groups can benefit from our Wellness Consulting and Wellness Programs?  Any organization that experiences stress, fatigue, high absenteeism, and requires a strong need for alertness and precision among employees will gain from our assessment and wellness program implementation.  Reduce high-turnover, recruitment and training costs, and costs associated with employee fatigue and illness.  The goal is to fundamentally improve the employees’ physical, emotional, and mental status for the benefit of the the individuals as well as for the benefit of the company.

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Holistic Life Coaching

Is the process of transitioning from where you are to where you want to be physically – mentally & spiritually. It is about you setting positive goals & working towards them, based on change which is desired and initiated by you. It focuses on your willingness & ability to move forward and take action, supported by your coach. It is about self-empowerment, all the answers lie within you – it is you who makes the decision and initiates all your actions.


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