Organizational Programs


1.  Create 4 Me™ Wellness Educational Programs

We will create wellness educational programs to meet your specific learning needs. We begin by understanding your business vision, company’s objectives, employee population and workplace concerns. Then we will create a customized educational needs analysis survey to quantitatively identify the health and wellness status of your staff.

All educational programs are developed after analyzing and synthesizing the survey results. We will formulate metrics to monitor the outcomes and evaluation of the educational program. In our competitive business market, leaders know that wellness programming is fundamental to their business success by helping their employee’s live healthier lifestyles and become wiser health care consumers.

2.  Lunch & Learn Seminars (can be expanded for half-day or full day programs)

These mini-interactive open-format sessions are designed to provide your employees and mangers with an overview of important topics such as wellness, communication skills, stress, time management and motivation.  can be used as presentations over the lunch hour, in-services for employee committee meetings. The following topics can be customized to meet your learning needs:

Topics
  1. Self Care Strategies for Overall Stress Reduction
  2. Better Sleep Strategies: Great Ways to End Your Day
  3. It’s About Time – Don’t Just Track Your Time; Manage It!
  4. Work Life Balance or Life Work Effectiveness: Forget Terminology
  5. Your Guide to Creating a Meditation Practice
  6. Rx for Compassion Fatigue – Taking Care of Me 1st
  7. Feeling Your Best – 8 Dimensions of Wellness
  8. 10 Steps for Maintaining a Youthful Mind & Body – For Life
  9. The Four Stages of Burnout – Refilling Your Well: Self-Care For Me
  10. Goal-Setting – Manifesting The Life You Want


3.  For Nurses and Healthcare Providers   

  • Self–Care Essentials For Nurses & Healthcare Providers™
  • Rx For Compassion Fatigue & Stress: Taking Care of YOU While Taking Care of Others
  • Improve Your Self-Care, Health & Wellness Using A Holistic Approach To Create Lasting Lifestyle Changes

Self–Care Essentials For Nurse Leaders™

  • Emotional Intelligence Domains & Associated Leadership Competences

Creating A Healthy Safer Work Environment: Leadership Workshop Series (© 2010 – YGS)

  • Self–Care Essentials For Healthcare Providers utilizing Holistic Self-Care Wellness Model (© 2007 – YGS) and Nursing Standards of Self-Care (© 2008 – YGS)
  • Leadership From The Inside Out – Learning To Lead Through Crucial Conversations™ utilizing Prochaska Readiness For Change Model
  • Rx For Compassion Fatigue & Stress: Taking Care of YOU While Leading Others utilizing The Self-Care Pledge (© 2008 – YGS)

4.  Self-Care Essentials For A Healthier Life™: Healthy Living With Chronic Disease -

Self–Management Program utilizes Holistic Self – Care Wellness Model and a Medical Self Care Model approach to help improve the use and quality of health care by empowering individuals to take a more active role in their health and well–being.

The modules and classes in this program will provide individuals/groups essential information to self–manage their chronic conditions and offer motivation and support on their journey toward living a healthier happier life.
Education Modules:
  1. Self–Care Guide – Healthy Living With Cardiovascular Disease: Heart Failure and Hypertension
    The Cardiovascular Management Module addresses the growing concerns of all aspects of cardiac care: prevention, special needs after a cardiac event and chronic needs of individuals with heart failure. Prevention of cardiac disease starts early and in many cases before there is a diagnosis of heart disease. We focus our efforts on individuals with diabetes (high blood sugar), high blood pressure (hypertension) and high cholesterol (hyperlipidemia). We know that by effectively managing these 3 conditions can prevent the serious and often life threatening effects of heart disease.

    For individuals with heart failure, we focus our attention on improving their quality of life. We provide education on diet, weight management and proper use of medication to prevent unwanted hospital visits that prevent you from getting the most out of life.

  2. Self–Care Guide – Healthy Living With Diabetes
    The Diabetes Management Module addresses the growing concerns of living an active, independent healthy life by making a lifelong commitment to careful disease management.

    The following components of diabetes management contribute to a healthy lifestyle: education, monitoring, healthy way of eating, stress management, complications, medication, motivation, activity and overcoming anxiety of self–Insulin administration.

  3. Self–Care Guide – Healthy Living Body, Mind & Soul
    The Body, Mind & Soul Module addresses the growing concerns of living a balanced integrated life with a focus on health promotion which is the science and art of helping people change their lifestyle to move toward a state of optimal health.

    The following components of body, mind & soul contribute to a integrated healthy lifestyle: stress management, exercise, nutrition, lifestyle choices (smoking, drinking, drugs), preventive healthcare, peace of mind, positive beliefs, attitude, belief in a Higher Power, honoring yourself, and your inner knowing, identifying what gives you hope and support.

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