Wellness

Holistic Self Care Just for Me, Inc. focuses on Wellness for the individual as well as for organizations through three components of offerings:

Wellness Coaching

Comprehensive Wellness Coaching is available for individuals as well as for employees.  Needs assessments are conducted and individualized plans are executed.  Coaching includes but is not limited to nutritional assessment, implementation of stress reduction techniques.

Wellness Programs and Education

Our wellness programs for organizations enhance the physical, mental, and emotional condition of individuals within the workplace.  Curricula are developed to meet the specific needs of the corporation, hospital, or long-term care facility.  Our programs are designed to reduce stress, increase focus, reduce absenteeism, increase morale, increase employee retention, and enhance productivity.  A well-balanced employee can contribute more to the overall well-being and successfulness of the organization.

Wellness Consulting

Beyond education and coaching programs, many organizations benefit from Corporate Wellness Consulting.  This offering assesses the company’s ability to meet the wellness needs of the population which it serves.

Holistic Self Care Just for Me, Inc.  provides assessment and implementation programs for improving the Wellness experience at hotels, resorts, clubs, and spas.  Offering holistic, restorative, or revitalizing opportunities to guests is not enough.  The clients’ experiences should be seamless, rewarding, and completely gratifying.  Let us evaluate your presentation, facilities, and performance from the client perspective to assist you in implementing flawless experiences for your guests.  This potentially lucrative division of your business can generate more revenue with less effort, garner new loyalty among clients, and enhance the reputation of the facility. 


"It is our belief that
Mind, Body, & Spirit
are inseparable."
Our Mission

To enlighten, empower, and educate individuals, communities, organizations to live a healthier, happier life of wellness by re-harmonizing body, mind, & spirit through self-care.

Self-care
We enlighten others to take charge of their lives by integrating balance in mind, body, spirit, and emotions through our Wellness Coaching Services and Educational Programs.

Holistic Self–Care: Just For Me, Inc. has helped individuals, groups, and organizations create and manifest a healthier happier balanced life with our Self-Care Wellness and Holistic Stress Management Programs!

Holistic Self–Care: Just For Me, Inc. offers unique and innovative wellness experiences utilizing Holistic Self-Care Wellness Model©.  This model uses Self-Care Essentials for the Mind, Body & Spirit as our foundation. “Achieve the most out of every moment in your life by consciously living in the moment, Now.”

At Holistic Self–Care: Just For Me, Inc. we wholeheartedly believe that Wellness is a choice – a decision you make towards optimal health. Wellness is a way of life; a lifestyle you design to achieve your highest potential for well-being.
The Self Care Pledge

Choose to experience joy, inner peace and optimal health by integrating eight essentials areas in your life:
  • Your Soul & Spirit
  • Your Work & Career
  • Your Finances
  • Your Mental Self
  • Your Physical Body
  • Your Relationships
  • Your Intimacy
  • Your Emotional Self

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About Us
Yolanda G. Smith, RN, MSN, Founder and Director of Holistic Self-Care: Just For Me, Inc. is a Holistic Nurse Educator, Certified Wellness Coach, Speaker, and Certified Compassion Fatigue Educator who assists individuals and groups in creating a balanced healthy life by focusing on the mind, body and soul connection.

Our experienced and dedicated team of holistic practitioners collectively share a passion for assisting individuals and groups in mind, body & spirit healing through our Holistic Self-Care Wellness Model © YGS 2007

Using Self-Care Essentials with a focus on Body, Mind & Spirit, as well as Educational Programs, we will enlighten & empower you holistically on all levels: Physically, Emotionally, Mentally and Spiritually.

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